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Overcoming depression: it can be done.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings.

In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.

E Motion downloads are based on the Human Givens approach to mental healing and health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.


Expand title description text
Publisher: m-y books Ltd
Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781906658564
  • File size: 17583 KB
  • Release date: July 29, 2008
  • Duration: 00:36:37

MP3 audiobook

  • ISBN: 9781906658564
  • File size: 17583 KB
  • Release date: July 29, 2008
  • Duration: 00:36:37
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Overcoming depression: it can be done.

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings.

In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.

E Motion downloads are based on the Human Givens approach to mental healing and health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.


Expand title description text